Thread: It's My Time Now... BULK
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  #18 (permalink)  
Old 06-19-2012, 05:52 PM
osfitness osfitness is offline
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Join Date: May 2012
Location: CA
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Default cardio and back day
did back today, drop sets.. and did 40 mins cardio on stairs. 40 mins level 7 HR 130-140....
felt great..
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