gettin after it with some deep squats and walking lunges
try doing 30 with chains around the neck
only got through 2 sets before bile was coming up, and hamstrings were gonna pop
preworkout drinks taste terrible the second time
rested for a while and hit some partials and full rom for hams
had nothing left for calves. hitting them later in the week
switched bold out for mast for the next 7 weeks
paperwork from the post said santa was at my home today but no one was home. I will return to pick up my presents