View Single Post
  #6 (permalink)  
Old 03-06-2012, 04:00 AM
smdboost smdboost is offline
Newbie
 
Join Date: Feb 2012
Location: West Virginia
Posts: 6
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default

never tried dbol, but I've heard tons about it.

I'll let you know how it goes

today I got my heavy bench in today, not bad for my first heavy lift in a while.
135lbs 10 reps, 205lbs 10 reps with feet up, 255lbs 2 reps, 275lbs 1 rep. then back down the line, 255lbs 4 reps, 205lbs 10 reps with feet up, 135lbs close grip 15reps.

so far so good

BOOST
Reply With Quote
 

SEO by vBSEO 3.3.0