Yea just from the list i can tell you put alot of effort into it bro. At 28years old, you begin to drop in testosterone. When your young your full of testosterone, and after a certain age it begins to drop. So your perfect for a cycle right now.

Basic Cycle easy and will give you great results. Everyone with knowledge starts here.

What you will need for your cycle
Testosterone Enanthate
Nolvadex. for PCT.
Letro you keep this on hand just incase you have any side effects like gyno, which is where your nipples will be irritated and grow fat around the pec area. Its very unlikely you will get these side effects but you should always keep the product on hand. I order my Letro and my pct before i buy my steroids so that i dont get tempted. Or all together.

Cycle.

Week 1-12 Testosterone Enanthate 500mg a week.
This means you will inject one time every 3 or 4days. 1ml is usually 250mgs.

Pct
Week 14 -15 Nolva 40mg Each day.
week 16 - 17 Nolva 20mg Each day.

Your diet you should keep the same, but eat more of what you are eating to increase the calories, this will help your body gain more muscle while you are on cycle.

We have sponsor on the board where you can find products.