Thread: casein
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Old 01-30-2012, 08:59 PM
Bigdon Bigdon is offline
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Join Date: Dec 2011
Location: Scotland
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Quote:
Originally Posted by eazy View Post
Who has casein before they go to bed? How much do you use?
I have started having 2 scoops and no longer wake up starving
I may start useing 2 scoops see if that makes a difference, also do u have a favourite brand?
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