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Old 01-18-2012, 06:56 PM
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Cornish_Celt Cornish_Celt is offline
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Quote:
Originally Posted by SkinnyGuy View Post
pre work out drink+creatine and 20 mgs dbol
work out 4:30 am
post work out shake-6:30
8:30 english muffin tb spoons peanut butter and some jelly
10-11 one 10-012 chicken breast, one whole small potato worth of potatoes and asparagus 10 skinny stalks(took and hour to eat cause i was working also)
2-3 20 mgs dbol+same as above
5:00 6 whole eggs(im sure thats where your worried about my cholesteral I just cant bring my self to dump out those delicious yolks, guess i have to start.
7:00 two beef and cheese burritos. 8-10 ounce of lean ground beef drainded and 5 oz cheddar cheese
8:30 shake and sleepy time.
I may be reading this wrong but I'm concerned that there isn't enough carbs especially if you're bulking, Have you worked out the macros on this it just doesn't seem to be enough calories.
If you look at the break down of my daily intake(when bulking) you'll see that I have just over 800gms of carbs and 5580ish calories (I'm not saying that you need to go straight for 6000 calories).

What's you're normal calorific intake when not bulking and what calories are you aiming for now(while bulking)?
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Last edited by Cornish_Celt; 01-18-2012 at 06:58 PM.
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