Thread: Woodrow's Not So Clean Contest Bulker
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Old 01-17-2012, 07:45 AM
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woodrow1 woodrow1 is offline
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Join Date: May 2011
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Deadlifts
295 x 8
315 x 7
335 x 6
355 x 5

Seated Row
160 x 10
170 x 10
180 x 8
190 x 8

Close Grip Pulldowns
140 x 10
150 x 8
160 x 7
170 x 7



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