Legs
Slightly different to the usual, decided to shock them!
Leg press: 8 x 20, 20, 17, 15, 15, 12, 12 and 8
Leg extension: 5 x to failure(increasing the weight each set and no rest between sets)
Leg curls: 3 x to failure(at 10% off 1RM)
Job done!
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