Quote:
Originally Posted by neocon1
Looks good bro. U eat like a champ. Wish my diet was that clean.  I had 2 cinnamon rolls today lol. and on back day can I ask why u do rg rows and regular babrbell rows. Id drop regular babrbell rows and replace them with db rows. |
Yeah I am doing the back work out that Phil Heath goes through on his video. I like it alot I feel pretty swole when I get done. I do dumbbell rows also I call them mercury starters.
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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
Last edited by SkinnyGuy; 01-06-2012 at 09:55 PM.
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