The only supps I'm taking right now are
Creatine mono15-20 grams
Nuero core 2 scoops before work out
I need to add a weight gainer or protien powder but with Christmas my daughters bday and my girlfriends bday all with in 5 days I have NOO money after the first I'm buying one.
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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
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