Thread: Woodrow's LOG!
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Old 12-06-2011, 03:50 AM
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woodrow1 woodrow1 is offline
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Join Date: May 2011
Posts: 269
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Deadlifts
225 x 10
295 x 8
345 x 5
365 x 4

Bent Over BB Rows
185 x 8
185 x 8
185 x 8
185 x 8

Close Grip Pulldowns
130 x 10
140 x 8
150 x 7
150 x 7


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