Sorry, but I don't agree with the majority in this post!
I train to build my body, I train to be big!
It's all very well you all saying that 3 days a week is what you should do so that you get plenty of rest but that just don't cut it!
Yes you need rest to grow, I train 5 days a week and I still grow! So whats with the 3 day a week stuff? It's fine if you just want a good body but if you want to big it just ain't going to work!
And let me ask you all a question, How many pro bodybuilders train only 3 times a week?
3 times per week will get you a good body(but you are not going to get massive from it) and it's fine if you are a beginner but that's as far as it goes
__________________
www.steroidscycles.net www.hypermuscles.com
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|