Legs

Squats
225 x 10
295 x 8
315 x 7
335 x 6
335 x 6 (went low on reps...feel like poop today)

Front Squats
205 x 8
225 x 7
225 x 7
245 x 6

Laying Leg Curls
150 x 8
125 x 10
125 x 9


Seated Calf Raises 135lbs
3 sets of 20

Standing Calf Raises (different positions)
3 sets of 25