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Old 10-19-2011, 06:05 PM
Berrocop Berrocop is offline
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Join Date: Sep 2011
Location: Costa Rica
Posts: 8
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Default Excelent!

Thank you so much! I started today by reducing cardio, and i am paying extra attention to food. I am getting test bloods next week and try to get one on est today. Lifted heavy, 10- 5 reps as you said. And I will start that cycle also.

I will record as much info as possible, it is great to have your information.
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