Thread: dbol/sust/deca
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Old 10-14-2011, 06:16 PM
Jonny Jonny is offline
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Join Date: Jul 2010
Location: Canada
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Blasted Chest today. Was able to hit the 90lbs db on my own with out a spot, so that felt good, working my way to those 150's

Weight today after my workout was 190.5

Noticing I'm getting a few looks at the gym, maybe because i gained 7.5lbs in a week
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