re post


The protocol is as follows; inject all products post workout , preferably after training large muscle groups which cause the most glycogen depletion, hence providing faster uptake of peptides. A sample layout is to inject Monday, Wednesday, and Friday.

Immediately post-workout inject 10-15iu of growth hormone IM, using a insulin pin and inject in any small muscle group such as delts, triceps, or biceps. Wait 20 minutes for the half-life clearance and conversion to igf to begin its sequence from the growth hormone and then inject a small dose of igf to create a synergistic super charge of the conversion process. I would recommend no more than 30mcg at this time. 10 minutes later you will take Humalog insulin only, and inject 5iu. I recommend starting with 5iu because Humalog has a very rapid onset and is easy to control with sugar. In conjunction with igf , you will be hyper-sensitive to insulin so start small and slowly work your way up to a maximum dose of 12iu post-workout . You will want to have around 80-100 grams of simple sugars such as dextrose and grape juice and an additional 60 grams of whey protein at the same time as your insulin . You will then eat another moderate glycemic index meal one hour after your high glycemic shake.

The reason for the high dose growth hormone is to take what would normally be your one week intake of gh and spread it out into 3 equal doses, injected pwo. This will create a truly anabolic rich environment and you will also benefit from full uptake due to your pwo depleted state.
So there is our post-workout regime, 3 days per week. Certainly you should take more than this, shouldn’t you? For most lifters, this protocol will be sufficient for growth. For someone with at least 6 months of gh use, 5 or more cycles of insulin and who no longer responds to typical igf protocols, the following regime may be followed: In addition to the above outline post-workout method, you may add additional doses of igf as well as insulin on the same day as your post-workout injection .

I would highly recommend you take 15mcg igf an additional two times per day. By taking less igf more often you will prevent cell over-saturation as well as receptor down-regulation. Creating a cell rich environment that saturates the cells infrequently will target massive cell proliferation. In addition you will take insulin 20 minutes after the igf on those 2 additional injections creating an anabolic rich environment that will last all day, 3 days per week.
For a sample protocol for someone that works out after work, I would recommend you do the following: Take 15mcg upon rising in the morning, followed by 10iu Humulin R or Humalog 20 minutes later. Immediately eat a carbohydrate rich meal with quality protein and low fat such as bananas, oatmeal and egg whites.
For lunch, take another 15mcg igf with 10iu insulin and have another moderate glycemic carbohydrate meal and protein with minimal fats. Follow the above listed pwo protocol to complete your three time injection schedule which will be used three times per week.

not my ideas or program, just food for thought
-c