Thread: dbol/sust/deca
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Old 10-09-2011, 02:07 AM
Jonny Jonny is offline
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Hey Kornfed

Do you think it would work better like this then

Monday- .5 deca + .5 sust
Wed- 1 sust
Fri- .5 deca + .5 sust
sunday 1 sust

Thats a total of 750 sust and 250 deca per week
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