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09-27-2011, 10:09 PM
sniper300c
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Join Date: Apr 2011
Posts: 475
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yesterday tea
veg cous cous, pasta with tomato and cheese, olive and feta quiche, 3boiled eggs, 200gm chicken
evening snack
4wheatabix with milk
liv52, glucosomine, omega3 fish oil and taurine, protein shake with 500ml of milk
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