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Old 09-14-2011, 11:29 AM
sniper300c sniper300c is offline
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Join Date: Apr 2011
Posts: 475
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tea
120z steak, mash potato, peas carrots, onions


evening snack
3 fresh figs, nectarine, apple, small peice of flapjack


protein shake and liv52, glucosomine, omega3 fish oil and taurine

i used to eat alot of fresh fruit, strange i went off eating it just before i started my log
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