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Originally Posted by manowarrior
awesome. and 40 pounds in 4 weeks isnt unhealthy at all. the fitness industry puts all these problems our way like you can only lose 2 pounds a week or some shit like that. all these anxieties that make us be weary of working out to hard or dieting too hard. the meal frequency thing is a myth too, food has barley anything to do with metabolic rate, your metabolism is always going. starvation mode happens when you get to 5 percent bodyfat. there are studies.
awesome for your friend cutting all that weight
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I'm not sure bro, but medically losing much weight in short period is risky,, not sure how much but fat around important organs like kidney would be compromised leading to bad support to internal organs and conditions like ptosed kidney start to appear