View Single Post
  #164 (permalink)  
Old 08-30-2011, 06:19 PM
sniper300c sniper300c is offline
Veteren
 
Join Date: Apr 2011
Posts: 475
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default

breakfast
3 cups of oats, 5 eggs and 1 yolk with a handful of sultanas washed down with a cup of tea.
protein shake made with 500ml of milk

lunch
4slices of wholemeal seeded bread with peanut butter


mid afternoon snack
protein shake
Reply With Quote
 

SEO by vBSEO 3.3.0