Thread: Body Transformation log
View Single Post
  #55 (permalink)  
Old 08-29-2011, 09:35 PM
dfwtp's Avatar
dfwtp dfwtp is offline
Premium Member
  
Join Date: Mar 2011
Posts: 1,090
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default
8/29
deadlift (bottom) 4# x 5 very clean form
pullups assisted 10 # 18 14 10 8 (50)
single arm t bar 2 sets
close grip pulldown stretches
Attached Images
File Type: jpg Photo0008.jpg (82.3 KB, 5 views)
File Type: jpg Photo0007.jpg (83.3 KB, 7 views)
Reply With Quote
 

SEO by vBSEO 3.3.0