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Old 08-28-2011, 12:42 AM
sniper300c sniper300c is offline
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Join Date: Apr 2011
Posts: 475
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tea
liver, onions, gravy, brocolli, cauliflower.

evening snack
protein shake

liv52, glucosomine, cod liver oil, taurine, a protein shake.

chest and triceps and tomorrow
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