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Old 08-24-2011, 11:13 AM
sniper300c sniper300c is offline
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Join Date: Apr 2011
Posts: 475
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deca jab 400mg this mornin
then 3km incline on treadmill

home for breakfast
3 cups of oats, 5 eggs and 1 yolk with a handful of raisins and a cup of tea.
protein shake made with 500ml of milk
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