Quote:
Originally Posted by bsnfan78
How days in a week do you think is better?
Now i'm 6 on 1 rest...i know is too much
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the rest question woud be on for some one else as i dont think i rest enough. i hate rest days!!! I feel like im not makeing progress on rest days...
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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
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