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Old 08-10-2011, 09:52 AM
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eazy eazy is offline
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Default Vitamin A

Formed by a group of several compounds, Vitamin A plays a role in maintaining healthy vision, bone growth, cell reproduction, cell strength, and cell differentiation. Vitamin A plays a huge role in controlling the immune system, which directly impacts a person's longevity. Lymphocytes (a type of white blood cell) need Vitamin A to work more effectively in fighting disease. With improved cell strength from Vitamin A, the wetter linings of the body such as the lungs, urinary tract, intestinal tract, and eyes become much stronger. This in effect blocks many viruses and bacteria from entering the body at all. If these linings begin to break down, it is much easier to become sick.
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