08-03-2011, 05:53 PM
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Administrator
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Join Date: Jul 2009
Posts: 1,860
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Looking good bro.
Quote:
Originally Posted by c.m.
deadlift w orange mini bands
pullups 51 (3 sets 20 16 14)
modified row 45 + 35 side 50 2 rest pause
good mornings
abs with cable
2 photos upon completion
-c
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