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Old 07-28-2011, 08:36 PM
sniper300c sniper300c is offline
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Join Date: Apr 2011
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lunch
tin of tuna, protein shake

afternoon snack
4slices wholemeal bread with peanut butter

3km fast walk home from work

tea
had a treat of a sweet chilli chicken pizza, washed down with pint of milk

evenin snack
6wheatabix drowned in milk

protein shake, liv52, glucosomine, cod liver oil, taurine

Last edited by sniper300c; 07-28-2011 at 11:44 PM.
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