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I read in a men's health magazine that coffee is good for building muscles. Is this t
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07-25-2011, 06:57 PM
solo
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Caffeine is a stimulant, and has an effect similar to adrenaline and sympathetic stimulation on the body and the heart ,,, which is good in average doses
but as people said,,, no need to drink in the middle of your training
solo
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