skull crusher straight bar + bands orange minis
barbell curl bar w/chains
dips 1 blue band @ neck
individual chain curls 24's (don't like 21's) + 1 set crazy 8's (only made it to 5)
supported tri pushdown
cable curl

I hate arm day
feels like a waste of a workout

No tests... last two weeks. exams start next week again. Studying for @ 300 minutes per week
-c