EQ jab this morning 800mg
breakfast
protein shake, 3cups of oats 5 egg whites and 1 yolk, 1/2 cup raisins, mug of tea
mid morning
4slices of wholemeal bread, 300gm ham and cheese in toastys
cant be the EQ yet but im starting to feel really really hungry, must be the test and deca??!!!
will update throughout the day
Last edited by sniper300c; 07-22-2011 at 01:23 PM.
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