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Old 07-11-2011, 08:50 PM
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ogy ogy is offline
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I bought some scales too, I have some calipers and knew my body fat was around 16% at the time, the scales brought me in at 26% lol

Pretty impossible to do yourself though mate, think I tested 6 spots but not too sure now. I'll have to root out my %logs

The mirror technique works a treat unless you start to tuck in and tense to fool yourself
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