Welcome to the forum Jay, Glad to have you here.
There are a some very experienced guys on here who are very happy to help with any questions you have on training, diet and gear.
We are a friendly bunch as you can probably tell.
There is generally someone on the shoutbox so you can come and have a chat too!
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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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