I love it when you walk into gnc and there is a chick there that doesn't appear to have tried any of the products within the store insisting on assisting me in finding a weight gainer. And then proceeding to try to take my entire supplement regiment and give me a gnc PAC saying it's just as good. Ugh oh well got my gainer. Beeen hitting the good food hard too had a bowl of flax seed cereal can of tuna half a pound beef patty 2 salmon filets 8-10 oz and three cups cooked rice and a shake dinner here I come.

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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah