I aint loads , dont really have a strict diet and i do have cheat meals every now and again.

My main meals normally contain some of these ...

Porridge
Chicken
Eggs
Brown Bread / Toast
Beans
Potatoes
Tuna
Beef
All vegtables
Milk
Apples
Bananas

alot of other stuff but there the main things i base meals and snacks around

Robbie

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