Quote:
Originally Posted by gym66
personally i see better results on a low carb diet not low fat. our body needs fat to live it does not need carbs. at 27 gr of fat a day you might not feel so good. what is you cycle history. are you a 100% ready to train. include ais and serms
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Hey gym66
Physically I’m good now my back is all better however, training has been light up until now. My goal is to rid some bf before I embark on a cycle Test e / dbol etc. I’ve have always struggled with cutting diets as cardio was a real stain on my back however 40mins on the treadmill the other day seemed a breeze.
As for previous cycles mainly Test e with the use of Ph’s/dbol/anavar all followed with nolva/clomid
So, are we saying cut back on the carbs say about half then up the fats with nuts flax oil etc.